Thanks to its incredible flavor infusion technology, the Power Pressure Cooker XL traps super-heated steam inside the pot. This high-pressure environment forces liquid and moisture into your food, locking in intense flavor and nutrients. Want to make your special beef stew pressure cooker recipe? Just push the stew button, and the slow pressure cooker does the rest. intelligent one-touch settings for meat, fish, vegetables, beans, rice, soup or stews locks in precious nutrients and vitamins in food infuses meat and seafood with intense flavor without added fat makes vegetables tender-crisp, keeping fiber intact succulent, slow-cooked meals 10 times faster saves time and energy cooks cheaper cuts of meat to juicy perfection nonstick roasting insert 10-quart capacity metal/plastic 14.8x14.8x14.6"H inner pot is dishwasher safe; wipe unit clean imported.